By Sheila Ellison
A whole advisor to satisfied, fit mealtimesHere it is-the cookbook mom and dad were expecting, jam-packed with conscientiously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the total relations, in particular the children! inspire fit attitudes towards nutrients and lifetime, healthy consuming behavior with 365 meals teenagers like to Eat!Perfect for busy mom and dad and child-care providers"A publication with all of the goodies." -Daily News"As a mom and pediatrician, i've got stumbled on this booklet to be packed with healthy recipes that children particularly like! A needs to for somebody who has the chuffed and occasionally perilous task of feeding children." --Joan Slackman, MD"Parents with young ones who hate all nutrients (except fortunate Charms) will grab this ebook to their breasts with gratitude." --Fresno Bee
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Extra info for 365 Foods Kids Love to Eat, 3E
365 Foods_3rd print 2/27/06 11:49 AM Page 23 watermelon whirl Ingredients 1 cup watermelon chunks, seeded and chilled 1 ⁄4 cup unsweetened red grape juice 1 scoop plain ice cream 1 ⁄2 cup crushed ice 1 or 2 drops red food coloring Note: Children need firm limits. Setting limits is a gift of love. Limits are the foundation of security. Kids who are lucky enough to have limits placed upon them in loving ways are secure enough to build self-confidence and are less likely to act up or misbehave. 21 Directions Place watermelon, grape juice, and ice cream in a blender jar and process until smooth and thick.
Dr. Story of the University of Minnesota School of Public Health suggests offering children as many nutritious choices as possible, serving sweets sometimes but never as rewards or bribes. Children can learn to eat well. 40 Ingredients 21⁄4 cups unbleached flour, sifted 1 teaspoon baking powder 1 ⁄8 teaspoon salt 1 teaspoon baking soda 1 ⁄2 cup butter 11⁄4 cup sugar 2 beaten eggs 365 Foods_3rd print 2/27/06 11:49 AM Page 44 41 zucchini bran muffins Ingredients 2 cups bran cereal 1 cup shredded zucchini 3 ⁄4 cup milk 1 egg 1 ⁄2 cup sugar 1 ⁄3 cup vegetable oil 11⁄2 cups unbleached flour 2 teaspoons baking powder 1 ⁄2 teaspoon each ginger and cinnamon Directions Preheat the oven to 375°F (190°C).
Serve with butter or cream cheese. Yield: 24 muffins. 365 Foods_3rd print 2/27/06 11:49 AM Page 45 hansel and gretel gingerbread Directions Preheat oven to 350°F (180°C). Sift together all the dry ingredients in a large bowl. In a small saucepan or in the microwave oven, warm the milk, molasses, sugar and butter, stirring frequently. Do not boil. Cool and add to dry ingredients. Stir until blended, but do not over stir. Pour into a greased and floured loaf pan. Bake for 40 minutes or until toothpick comes out clean.