By Sheila Ellison
A whole advisor to satisfied, fit mealtimes right here it is-the cookbook mom and dad were looking ahead to, packed with conscientiously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the total kinfolk, in particular the children! inspire fit attitudes towards foodstuff and lifetime, healthy consuming behavior with 365 meals teenagers like to devour! excellent for busy mom and dad and child-care services ''A ebook with all of the goodies.'' -Daily information ''As a mom and pediatrician, i've got chanced on this publication to be choked with healthy recipes that youngsters fairly like! A needs to for someone who has the chuffed and occasionally perilous activity of feeding children.'' --Joan Slackman, MD ''Parents with teenagers who hate all meals (except fortunate Charms) will snatch this e-book to their breasts with gratitude.'' --Fresno Bee
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Extra info for 365 Foods Kids Love to Eat: Fun, Nutritious and Kid-Tested!
365 Foods_3rd print 2/27/06 11:49 AM Page 16 scrambled eggs plus Ages: 12 months and up 15 Ingredients 1 egg 1 tablespoon milk 1 teaspoon butter Directions Beat egg and milk together in a small bowl or cup. Melt butter in a saucepan, pour in egg mixture and stir until egg is set. Note: Scrambled eggs add needed protein and most kids love them. Try the following additions: cottage cheese, grated cheese, finely chopped leftover cooked vegetables, grated apple, chopped parsley, or mashed tomato with skin removed.
365 Foods_3rd print 2/27/06 11:49 AM Page 33 simple egg nog Ingredients 2 eggs 1 ⁄4 cup honey Pinch of salt 4 cups cold milk 1 teaspoon vanilla extract Yellow food coloring 31 Directions Beat or blend the first 4 ingredients until smooth. Add the vanilla and one drop of food coloring. Keep in the refrigerator until ready to drink. Can be heated slowly and served warm when it’s cold outside. Yield: 4 servings. 365 Foods_3rd print 2/27/06 11:49 AM Page 34 sherbet party punch 32 Ingredients 4 cups fruit juice 2 cups soda water 1 pint (500 ml) frozen sherbet Fruit garnishes Directions Mix together fruit juice and soda water in a punch bowl.
Heat the broth in the saucepan over medium heat. Melt the butter in another saucepan over medium-high heat and then add the couscous, stirring to coat will with the butter, and cook for 1 minute. Add the broth, cover and cook over medium heat for 4 minutes until the broth is absorbed. Stir in the vegetables and season with a little salt. Serve slightly warm. Yield: 4 servings. 365 Foods_3rd print 2/27/06 11:49 AM Page 21 beverages Red and purple berries Ice cubes that are pink Swirls of green whipped cream Mixed up in this drink.